The Truth About TMJ

Learn more about this misunderstood condition from Dr. Markham.

What Is TMJ?

Understanding this disorder and its effects on your daily life.

Do you feel pain when you chew or notice clicking sounds in your jaw? Is your jaw tender or hard to move?

These might be signs of a problem with your TMJ, the joint that helps your jaw move. When this joint isn’t working right, it’s called temporomandibular disorder (TMD). TMD can cause pain, soreness, or clicking when you move your jaw.

TMD is common, affecting about 12% of people, especially women. Many people don’t seek treatment, but seeing a doctor can help relieve the pain and discomfort.

  • Symptoms of TMJ
    • Pain in the jaw joint, especially when chewing, speaking, or opening the mouth wide. Clicking, popping, or grating sounds in the jaw joint
    • Difficulty opening or closing the mouth or locking of the jaw
    • Facial pain, earaches, or headaches
    • Neck and shoulder pain or stiffness
    • Changes in how your teeth fit together
  • How TMJ Can Affect Your Smile and Other Treatments

How to Treat TMJ

Each case of TMJ is unique and requires experience to identify the most suitable treatment.

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Lifestyle

Managing TMJ can be done by some adjustments to your life. Reducing stress, avoiding tough or chewy foods, learning to relax your jaw, and simple exercises such as stretches, posture, and hot/cold compresses can ease discomfort.

Devices

Custom OSB Appliance can be a lifesaver if you grind your teeth or clench your jaw while you sleep. These custom-fit devices gently guide your jaw into a better position, taking pressure off the joint and helping you wake up without pain.

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Puget Sound Dental Wellness dentist is joyfully talking to the patient and smiling
Surgery

Surgery for TMJ is only considered when other treatments don’t work. It can range from less invasive options to more involved procedures for severe cases. The goal is to fix the underlying issue, so your jaw works better and you feel less pain.

Joint Injections

Sometimes, a direct approach like joint injections can provide relief. These treatments help reduce inflammation and pain, and in some cases, lubricate the joint to make movement smoother. It’s one part of a bigger plan to get your jaw back on track.

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Puget Sound Dental dentist smiling with his patient in a chair
Medication

For quick relief, over-the-counter pain relievers like ibuprofen can help reduce swelling and ease discomfort. Muscle relaxants might be prescribed if your jaw feels especially tense, and stronger medications can help with more persistent pain.

Why Choose Us for TMJ Treatment in Federal Way?

We have the tools, knowledge, and experience to alleviate your suffering.
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Personalized Care
We understand how frustrating jaw pain and discomfort can be. That’s why we create a treatment plan just for your unique needs, providing care that brings real relief and lasting comfort.
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Experienced Doctor
Dr. Markham knows how difficult TMJ pain can be—he’s lived through it and treated countless patients. His deep understanding means he can quickly pinpoint the problem and offer solutions.
Digital X-ray
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Tools & Technique
We believe in using the best tools to treat TMJ pain. With the latest technology, we can get a clear picture of what’s happening in your jaw, leading to precise treatment that can make all the difference in your comfort and well-being.
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Accommodating Team
We offer a warm and friendly environment for TMJ treatment, ensuring appointments and procedures fit your schedule and comfort needs. Our patient-focused approach and comforts like pillows and blankets help ease anxiety and increase comfort.

Frequently Asked Questions About TMJ

Trust our experts to help provide advice and information.
  • What are the typical symptoms of TMJ disorders?
    Common symptoms include jaw pain, clicking or popping sounds, difficulty opening or closing your mouth, headaches, earaches, and facial pain.
  • What causes TMJ disorders?
    Several factors can contribute to TMJ disorders, such as arthritis, jaw injury, teeth grinding (bruxism), and misalignment of the teeth or jaw.
  • How are TMJ disorders diagnosed?
    Dr. Markham will typically diagnose TMJ disorders through a combination of physical examination, medical history review, and imaging tests like X-rays or CBCTs.
  • What treatment options are available for TMJ disorders?
    Treatment varies depending on the severity and cause of the disorder, but it may include self-care measures (like applying heat or ice packs), medications, physical therapy, oral appliances (like mouthguards), or in some cases, surgery.
  • When should I seek professional help for my jaw pain or clicking?
    If you experience persistent or worsening jaw pain, clicking, or difficulty opening or closing your mouth, it’s important to consult with a qualified healthcare professional like Dr. Markham. Early diagnosis and treatment can often prevent further complications and improve your quality of life.
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