Sleep Apnea Treatment in Federal Way, WA

Let our dentists at Puget Sound Dental Wellness help you get a good night's rest.

Breath Right and Sleep Tight
Don't let sleep apnea ruin your nights and days; let us help treat your sleep apnea.

Do you struggle with sleep apnea but find a CPAP machine uncomfortable or difficult to use? At Puget Sound Dental Wellness in Federal Way, WA, Dr. MarkhamThis link leads to Doctor’s page offers an effective, noninvasive alternative—custom-made dental devices designed to open your airway and help you breathe freely throughout the night.

Ignoring your sleep apnea symptoms can be dangerous. Untreated, this condition can lead to high blood pressure, heart problems, stroke, diabetes, and even serious brain and memory issues. It also affects your daily life, leaving you with tiredness during the day, headaches, irritability, and difficulty concentrating.

Some common signs of obstructive sleep apnea and central sleep apnea include:

  • Loud snoring, sore throat, or dry mouth upon waking
  • Pauses in breathing during sleep, waking up gasping for air
  • Night sweats, sudden awakenings, or restless nights

If you’re ready for a CPAP alternative that works, schedule an appointment with our dentist in Federal Way and discover the relief you deserve.

Advantages of a Sleep Apnea Oral Appliance
Here are just a few reasons why patients love our devices for sleep apnea.
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Effective

A custom-made oral device for sleep apnea helps your throat stay open.

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Comfortable

The oral appliance for sleep apnea is custom-made for a comfortable fit.

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Quiet

Our non-intrusive solution for sleep apnea makes no noise.

How Sleep Apnea Treatment Works
It's simple to control sleep apnea with your dentist.

If you have a pre-diagnosed condition and a CPAP machine isn’t for you because it’s too bulky, disruptive, or uncomfortable, then an oral appliance may be the right sleep apnea treatment for you.

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Consultation

During your first consultationThis link leads to Patient Resources page, Dr. Markham will carefully review your medical history and complete a thorough exam. Every patient receives focused attention so we can address your specific sleep apnea symptoms and create the best treatment plan for you.

Preparation

Next, we’ll take a detailed impression of your mouth and jaw. This allows us to design a dental device that comfortably fits your airway while you sleep. Our office takes pride in precision, ensuring every detail is complete and ready for a customized solution.

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Doctor is smiling and showing digital x-ray

Treatment

Your digital scan will be used to craft a custom appliance for your sleep apnea treatment. We’ll show you exactly how to use it, discuss any lifestyle changes such as weight loss or reducing smoking, and answer your questions. You’ll leave with a clear plan, the right devices, and the confidence that you can finally start to get restful nights of sleep.

Our sleep apnea nightguard at Puget Sound Dental Wellness in Federal Way, WA is a custom-fit device that helps keep the airway open during sleep. It’s a safe and effective alternative to CPAP machines.

Our Patients Say It Best

Hear from our community about their life-changing experiences at Puget Sound Dental Wellness.

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Why Choose Puget Sound Dental Wellnessfor Sleep Apnea Treatment?

Expertise, compassion, and proven results in Federal Way, WA.

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When you choose Dr. Markham and the team at Puget Sound Dental Wellness, you receive care guided by knowledge and backed by the American Board of Sleep Medicine.

As a diplomate with advanced training in TMD, craniofacial pain, and orofacial pain, Dr. MarkhamThis link leads to Doctor’s page understands how your jaw, muscles, and airway all connect.

Our goal is to help you receive the right care, regain healthy sleep, and transform your life with safe and effective treatment options

FAQ About Sleep Apnea

  • What are the warning signs of sleep apnea?

    There are several warning signs of sleep apnea, which include tiredness during the day, headaches, difficulty concentrating, irritability, high blood pressure, loud snoring at night, intermittent pauses in breathing while sleeping, sudden awakening and gasping for air, dry mouth or sore throat upon waking, and night sweats.

    If you have been diagnosed with sleep apnea, please schedule a consultation with your Federal Way, WA, dentist, who may be able to treat your sleep disorder with a sleep apnea oral appliance.

  • How do you fix sleep apnea?

    To fix sleep apnea, you must first be diagnosed, and then we can help you find the best solution, such as an oral appliance that you can wear at night. This keeps the airway open and unobstructed.

    The oral appliance is custom-made for your mouth and is easy to use and clean. Unlike a CPAP machine, it’s comfortable, quiet, and won’t disrupt your sleep.

    You may be wondering how it works – our custom-made appliance for sleep apnea supports the jaw in the necessary forward position to help keep the upper airway open. The result is a better night’s sleep without snoring.

    A few other ways to fix sleep apnea include maintaining a healthy weight, changing one’s sleep position, and avoiding smoking and alcohol.

  • What are the three types of sleep apnea?

    The three types of sleep apnea are obstructive, central, and mixed. Obstructive sleep apnea is most commonly caused by a blocked airway, which happens during sleep when the soft tissue in the throat collapses and closes while sleeping.

    Central sleep apnea is caused by a failure of the brain to signal one’s muscles to breathe. Mixed sleep apnea is a mix of obstructive and central. Each one interrupts a person’s quality of sleep and can be dangerous if left untreated.

  • What causes sleep apnea?

    When muscles relax, the airway narrows or closes during breathing, and a person can’t get enough air, in turn lowering the body’s oxygen level. When this happens during sleep, the brain alerts the body of its inability to breathe, and a person quickly wakes up to resume breathing.

    People with obstructive sleep apnea might not even realize they wake up to resume breathing, but this can happen 5 – 30 times or more in an hour and prohibits a person from getting a good night’s sleep.

    Some common causes of sleep apnea include excess weight, alcohol or sedative use, smoking, body anatomy (the way a person is constructed and shaped, including neck, jaw, tongue, tonsils, and tissue in the throat), nasal congestion, and hormone conditions.

  • What does sleep apnea look like?

    The most significant signs of sleep apnea include loud snoring or sudden waking and gasping for air.

    Sleep apnea symptoms may look different from person to person but include tiredness throughout the day and lack of concentration. Left untreated, sleep apnea can cause serious health issues.

Get Customized Care for
Your Unique Needs

Schedule your visit today and see how our advanced technology
and personalized dentistry can transform your health.

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Office Hours
  • Monday 9:00am - 5:00pm
  • Tuesday 9:00am - 5:00pm
  • Wednesday 9:00am - 5:00pm
  • Thursday 9:00am - 5:00pm